Add In Adult Women: 11 Thing You're Not Doing

· 4 min read
Add In Adult Women: 11 Thing You're Not Doing

Adult ADD in Women

Adult ADD isn't always identified in women since the symptoms may differ from those of males. The erratic mood, impulsivity and trouble coping with frustration can cause women suffering from ADD to be misdiagnosed as having depression or bipolar disorder.

Symptoms of add in adult women are often disguised by PMS and are exacerbated during perimenopause and menopause.

Mood Swings

Mood swings are sudden changes in feelings that happen over a short period of time. They can affect relationships, work performance and household chores. Mood disorders can manifest as physical symptoms like headaches or digestive problems. This can lead to a misdiagnosis and inadequate treatment. Depression and anxiety can be ignored while chronic stomach pain is treated with medications. Mood swings are common signs of bipolar disorder. This condition can cause you to feel satisfied and happy for a moment, and be angry or upset the next over something small.

Impatience

Women who suffer from ADD have symptoms that are opposite to the symptoms of ADD which is more frequently diagnosed for men. This makes it difficult for women to receive a proper diagnosis. Mood swings, such as being easily upset or overly emotional, can make it hard for these women to stick with tasks and can even cause confusion when they are diagnosed with bipolar disorder. It is also common among women with ADD. Minor inconveniences, such as waiting in line or being put on hold, can seem like major inconveniences and cause these women to become irritable and angry.

Hyperactivity can be a symptom that makes women run at full speed until they crash. This can cause problems with their family life, work and other activities. Women with ADD are hypoactive and are unable to accomplish the tasks they need to do every day. They may struggle to take care of their children, maintain the household, or remain connected to their friends. This kind of ADD makes it difficult for women to maintain relationships or find work. It can be frustrating to both the woman and partner. It is possible to treat it with the appropriate therapy.

Anxiety

Anxiety is the feeling of anxiety that is created to warn you of possible danger. It's the mental and physical state of negative expectation, and it can come in a variety of forms. It can be a constant feeling of tension, or a specific anxiety disorder, phobia, or obsessive compulsive disorder. It may manifest as an underlying feeling of being anxious and easily annoyed, difficulty with sleep or concentration, muscle tension or chest pains.

Occasional anxiety is normal and healthy. It can help you prepare for new challenges or situations, and it can even be productive. When anxiety becomes chronic or excessive it can cause problems in everyday life. This is what makes anxiety disorders.

There are many kinds of anxiety disorders. They include panic disorder (recurrent episodes of anxiety), obsessive compulsive disorders (irrational thoughts that lead to repeated behaviors) and fears. Separation anxiety disorder is a typical anxiety disorder. It involves a fear of being away from home or family.

It isn't known precisely what causes anxiety disorders, but there are some risk factors. They may be due to family history, childhood experiences and parenting habits like overprotection. They can also include trauma and stress, such as the death of a loved one, or abuse.

Anxiety disorders can be treated using psychotherapy (counseling) and medication. Lifestyle changes can also help reduce anxiety. These include cutting down on caffeine which can cause symptoms; exercising regularly (especially running) that releases brain chemicals that help reduce stress and improve sleep. In addition, eating a healthy diet and avoiding substances that can cause anxiety to worsen like alcohol and recreational street drugs -- are important. A session with a therapist who is trained in anxiety treatment can be extremely beneficial. They can teach you meditation and relaxation techniques and assist you in learning ways to calm yourself when you feel anxious. They can also assist you to locate a support group to help you manage your symptoms.



Depression

Many people feel depressed and sad at times. The death of a family member or being dismissed from a job, or going through divorce are all common causes. However, if  navigate to these guys  continue to linger they could be a sign of depression (major depression disorder). Some of the symptoms include feeling depressed, angry or sad, and feeling empty. They may also have difficulty in concentrating or thinking, a decrease in appetite or sleep more or less often than usual. They might even lose interest in the activities they once enjoyed. Depression can be a problem for both women and men, but it may appear at different times during the woman's life. For example, during pregnancy or shortly after the birth of children. Depression also can occur in women with bipolar disorder which is a condition where depression episodes may be accompanied by hypomania or mania which can trigger increased energy and a sense of "being on top of the world."

Psychotherapy (talk therapy), as well as medications, are used to combat depression. Talk therapy can teach you how to change unhelpful emotions, thoughts, and behaviors. Medications, such as antidepressants, can help change the chemical imbalance in your brain that triggers depression. It could take a while before the medication begins to show results. In addition, it's important to be with other people and form a support group, and to avoid alcohol and drugs.